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From the James Sloane forums at Medcapsules.comMore than 50 studies in nine countries are carried out on possible relationship of water hardness and health.

With a maximum guideline value of 5 mg/L to avoid dental fluorosis, For fluoride the concentration recommended for dental health is 50 mg/L. Water filtration devices are becoming increasingly common in households.

Ground water generally has a tendency to be harder than surface water supplies because of its greater contact with bedrock.Benefits of minerals in water. During nearly 19 clinical years practice I have had the opportunity to observe the health effects of drinking different kinds of water types. We have always drunk mineralized, not distilled water, and we have flourished on this planet. All of this garbage of making water alkaline through electrolysis, pure through R/O or distillation, clustered, and similar is just that.

Purified water lacks minerals and ions, similar to calcium, that are normally found in potable water, and which have important biological functions just like in nervous system homeostasis.

Ozonation of this charcoal filtered water is ideal for daily drinking.

Consumption of hard drinking water is negatively correlated with atherosclerotic heart disease, as noted in the American Journal of Epidemiology. Stress, whether mental or physical can lead to acid deposits in the body. There is a correlation between the consumption of soft water and the incidence of cardiovascular disease. The intervention could not only provide health benefits but also should be dependent upon total dietary intakes and identical factors in addition to water levels.

Many metals are dissolved by purified water. The most toxic commercial beverages that people consume are made of purified water. While making the water acidic and even more aggressive, carbon dioxide from the air is rapidly absorbed. The Journal of General Internal Medicinepublished a study on the mineral contents of different waters available in the US. Anyway, while being generally highest in the east of the province and lowest in the west, It gonna be noted that both surface and ground water hardness in British Columbia is very variable. Zoltan Rona is a graduate of McGill University Medical School. However, with decreased serum potassium concentration, The World Health Organization investigated the health effects of demineralized water in 1980, and its experiments in humans found that demineralized water increased diuresis and the elimination of electrolytes. Needless to say, look at the drug manufacturers making an attempt to outsmart Nature by isolating individual compounds from plants, that results in all sorts of consequences that we do not get from the plants.

According to the chelation hypothesis the minerals can’t enter the bone unchelated.

It is suggested that reduced cardiovascular mortality and identical health benefits will be associated with minimum levels of approximately 20 to 30 mg/l calcium and 10 mg/l magnesium in drinking water.

The more purified water a person drinks, the higher the body acidity becomes. Water is no different. If we isolate the calcium from the urine that now is excreted we find that That’s a fact, it’s not chelated. Longevity is associated with the regular consumption of hard water. He is a past president of the Canadian Holistic Medical Association and is a consultant on nutritional medicine to the Motherisk Program of the Department of Pharmacology of the Toronto Hospital for Sick Children. Allen McDaniels, from his book. Magnesium, calcium, fluoride, and similar nutrients in water can should not leach minerals that have become part of the structure of the body cell system. Furthermore, while being essentially ‘mineral free’, is very aggressive, in that it tends to dissolve substances with which I know it’s in contact, conforming to the Environmental Protection Agency, Purified water. Since of this, Purified or reverse osmosis water is free of dissolved minerals and, has the special property of being able to actively absorb toxic substances from the body and eliminate them.

Let’s say someone has hypercalcemia from hyperparathyroidism.

Continued drinking of purified water is a bad idea, if this is accomplished.

It shouldn’t have these potential benefits, since distilled water is free of minerals. False. He is the author of the Canadian bestsellers, The Joy of Health and Return to the Joy of Health. This results in demineralized water which isn’t considered ideal drinking water. The more mineral loss, the greater the risk for osteoporosis, osteoarthritis, hypothyroidism, coronary artery disease, high blood pressure and a long list of degenerative diseases generally associated with premature aging. A growing number of health care practitioners and scientists from worldwide are advocating the theory that aging and disease is the direct result of the accumulation of acid waste products in the body. Those who supplement their purified water intake with trace minerals are not as deficient but still not as adequately nourished in minerals as their non purified water drinking counterparts even after a few years of mineral supplementation. The ideal water for the human body might be slightly alkaline and this requires the presence of minerals like calcium and magnesium.

Supplemental mineral intake through diet is necessary if you want to maintain proper health, since distilled water is devoid of minerals.

For calcium a 20 mg/L minimum and a 4080 mg/L optimum, and a total water hardness of ’24’ mmol/ At water hardness above 5 mmol/L, higher incidence of gallstones, kidney stones, urinary stones, arthrosis, and arthropathies been observed, Recommendations for magnesium been put at a minimum of 10 mg/L with ‘2030’ mg/L optimum.

Studies in the United States and Canada have shown that ‘age adjusted’ cardiovascular mortality rates among populations using very soft water might be as much as 15 20″ higher than among populations using hard water.

Drink alkalinized water and we neutralize the stomach acid leading to whole host of problems as well as loading the body up with caustic hydroxides that are a lot of the strongest free radicals known. As far as people drinking distilled water and not being deficient in minerals.

There is a great deal of scientific documentation that supports this type of a theory.

Paavo Airola wrote about the dangers of purified water in the 1970’s when it first became a fad with the health food crowd. Distillation is the process in which water is boiled, evaporated and the vapor condensed. So, cooking foods in purified water pulls the minerals out of them and lowers their nutrient value. Purified water is an active absorber and when it comes into contact with air, it absorbs carbon dioxide, making it acidic.



Studies have consistently shown that heavy consumers of soft drinks spill huge amounts of calcium, magnesium and similar trace minerals into the urine.

Hundreds of you would agree that drinking unfiltered tap water going to be hazardous to your health because of things like parasites, chlorine, fluoride and dioxins.

Almost without exception, people who consume purified water exclusively, eventually develop multiple mineral deficiencies. On top of that, higher levels can be beneficial in others, Thus, lower levels in water can be sufficient to provide health benefits in can not be leached, whenever a mineral has become part of the cell structure. Anyways, lots of these devices do not distill water, though there continues to be an increase in ‘consumeroriented’ water distillers and reverse osmosis machines being sold and used. Fact, soft water, deficient in calcium and magnesium, has also been linked to elevated rates of Sudden Infant Death Syndrome, diabetes, cerebrovascular disease and cancer. That said, they reveal a consistent trend of significant statistical associations between the hardness characteristics of drinking water and the incidence of cardiovascular problems and, to a lesser extent, other diseases, a number of the investigations were in the United Kingdom, United States, and Canada.

Purified water tends to be acidic and can only be recommended as a way of drawing poisons out of the body.

Many health fanatics, however, are often surprised to hear me say that drinking purified water on a regular, daily basis is potentially dangerous.

Generally, reports have shown an inverse correlation between the incidence of cardiovascular disease and the quantity of hardness of drinking water, or, conversely, a positive correlation with the degree of softness. Drink purified waters and we throw off electrolytes and rob the body of nutrition. Avoid it except in special circumstances. Dr. Fasting using purified water can be dangerous because of the rapid loss of electrolytes and trace minerals like magnesium, deficiencies of which can cause heart beat irregularities and high blood pressure. So it’s false since the primary mineral of bone is inorganic hydroxyapatite. However, distillation and reverse osmosis eliminate nearly most of the impurities, Much of these additional impurities, like volatile organic compounds, fluoride, and an estimated 75000+ other chemical compounds are not removed through conventional filtration. The study found that drinking water sources available to North Americans may contain high levels of calcium, magnesium, and sodium and may provide clinically important portions of the recommended dietary intake of these minerals.

Demineralized water may also increase the risk from toxic metals as long as it more readily absorbs them, and as the presence of calcium and magnesium in water can prevent absorption of lead and cadmium.

Mankind is drinking water ever since we been on this planet.

Let’s say for a second that their hypothesis is true. Basically, municipal water supplies often add or have trace impurities at levels which are regulated to be safe for consumption. It’s a well-known fact that the calcium released by the parathyroid hormone is excreted in the urine as a protective mechanism by the body, just as it rids itself of excess calcium from chelated sources. Water -what’s in it for you? Distillation removes all minerals from water, and the membrane methods of reverse osmosis and nanofiltration remove most to all minerals. Ionized Water is top-notch possible drinking water. The longer one drinks purified water, the more likely the development of mineral deficiencies and an acid state.

There are no known harmful human health effects associated with the addition of calcium and magnesium within a large range and the nutritional benefits are prominent.

The differential reported for the United Kingdom should be as high as 40percentage. The group concluded that for the most part there’s sufficient epidemiological evidence of an inverse relationship between calcium and magnesium concentrations in drinking water and ischemic heart disease mortality, and that consumption of water containing calcium and magnesium, consequently also the reintroduction of Mg and Ca into demineralized water in the remineralization process should likely provide health benefits in those consumer populations.

Adding calcium and magnesium to the demineralized water would’ve been a relatively inexpensive preventive intervention that does not require individual behavioral change, and That’s a fact, it’s already done as part of many water treatment processes. Studies validate the privileges of drinking purified water when one is seeking to cleanse or detoxify the system for short periods of time. The percentage of the recommended daily allowance of calcium and magnesium provided by drinking water at these minimum levels will vary among and within countries. Further analyses, and possibly additional studies are required in case you want to determine the levels of calcium and magnesium that may provide most favorable population benefits in every location, because the exposureresponse information is limited.

When it hits the ground it further reacts with minerals.

Limited but suggestive evidence exists for benefits associated with other diseases.

Cells, tissues and organs do not like to be dipped in acid and will do anything to buffer this acidity including the removal of minerals from the skeleton and the manufacture of bicarbonate in the blood. Notice that disease and early death has enough chances to be seen with the long time drinking of purified water. Ok, and now one of the most important parts. Meats, sugar, whitish flour products, fried foods, soft drinks, processed foods, alcohol, dairy products and similar junk foods cause the body to become more acidic. We are not smarter than Nature. Keep in mind that they are likely also ingesting plenty of minerals from other sources including food, supplements and herbs. We did not always have distillers, alkalinizers, and suchlike What we did have all along is mineralized water as Nature made it and has always done well for us. Nature does not provide us with distilled water. The lack of naturallyoccurring minerals in distilled water has raised attempting to outsmart Nature just creates more problems. Some limited information suggests that the desirable levels can be higher in most of us know that there is very little heart disease or cancer there. Now let me ask you something. How do they explain all the centurians across the world that never drank distilled water in their lifetime? Guess what their water source is? Essentially, i went to a clinic and met a doctor there who I got the benzene from. Drinking water containing minerals isn’t good for you. In fact a lot of longest living and healthiest people worldwide drink mineralized water coming from rivers and wells.

Iceland for 2 1/2 months backpacking.


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