Drinking distilled water on a regular basis may not be as healthy as you think.
Water is distilled through a process in which the water is boiled, evaporated and the vapor is condensed. It also removes naturally occurring minerals, the distillation process does remove many unhealthy contaminants in source water.
In its healthiest state, the body pH should’ve been slightly alkaline.
In fact, the body will do everything in its power to maintain the blood pH between 3 and 4 pH As you may remember from high school chemistry, the pH scale has a range from 0 to Neutral pH is Anything below 0 is acidic and anything above 0 is alkaline.
Accumulated primary cause acid waste in the body is attributed to poor diet as well as other lifestyle factorsmost notably. Thebest drinking wateris mineral rich and will thus have a higher alkalinity, between 0 pH and 5 pH, according to one’s diet and other factors. People who have a higher level of body acidity will benefit more from drinking water with a higher pH.
It does not come out pure, even though distilled water is purified and thus enters the body pure.
Some believe that drinking distilled water can cause a mineral imbalance in the body. Notice, nearly 30 years ago, Paavo Airola, ND, PhD, advised against distilled prolonged use water for this reason.
More recently, Zoltan Rona, MD, MSc, concurs, The longer one drinks distilled water, the more likely mineral development deficiences and an acid state. Dr. Rona further writes. Almost without exception, people who consume distilled water exclusively, eventually develop mineral deficiencies.
The founder ofGlobal Healing Center.
Edward Group. Then again, whenever cooking foods in distilled water also pulls minerals food out and lowers their nutrient value, according to Dr. For example.
He suggests adding 3 organic Tablespoons apple cider vinegar, such asBraggs Organic Apple Cider Vinegar, per gallon of distilled water, if you must use distilled water. This will replenish a lot of the minerals needed on a daily basis. The size and shape of clusters of molecules in water determines how well it will hydrate the body.
The size and water shape molecule clusters after distillation are significantly different.
They are larger in size and thus do not absorb into the body’s tissues as easily as tap, filtered or ionized water. When water is stripped of minerals and oxygen through distillation and the other purification processes, it loses its natural structure.
Japanese researcher. Masaru Emoto, showed how distillation destroys the natural crystalline structure of water in his numerous studies. When water innate structure is destroyed, it makes the water essentially useless to the body. However, thus, the Japanese scientists refer to distilled water as dead water.
Disease and early death is more likely to be seen with the long term drinking of distilled water.
Avoid it except in special circumstances. Over the past 20 years, I have heard numerous conflicting comments and opinions about the advantages and disadvantages of drinking distilled water.
Loads of distilled supporters water, including a few of my favorite health professionals, are adamant that it is the healthiest drinking water. I have also researched and conversed with many other health practitioners and scientists who believe distilled water is unhealthy for many reasons.
The World Health Organization also published a study on drinking water showing evidence of various health risks associated with drinking demineralised water.
As well as our personal experience, it really comes down to our unique physical bodies lifestyle and beliefs. Thus, I encourage our visitors to read the information on this site and elsewhere and decide for yourself what makes sense. If you are still undecided about which water type to drink, don’t sweat it.