Popular bottled water brand Dasani, as an example, lists magnesium sulfate, potassium chloride, and salt alongside purified water on its Nutrition Facts label.
SmartWater contains calcium chloride, magnesium chloride, and potassium bicarbonate. Nestle Pure Life’s list includes calcium chloride, sodium bicarbonate, and magnesium sulfate. There are just a few brands. Hereafter they’re adding extra ingredients back, bottled water companies are purifying water. You see, none of this may be cause for health concerns, says Marion Nestle, professor of Nutrition, Food Studies, and Public Health and professor of Sociology at New York University. The additives being put into water are those naturally found in water and these quantities additives are likely too small to be of much significance. Keep reading! It doesn’t have any taste, says Bob Mahler, Soil Science and Water Quality professor at Idaho University, So if you had pure water by itself. Companies that sell bottled water will put in calcium, magnesium or maybe a little bit of salt.
Taste tests have revealed that many people find distilled water to taste flat as opposed to spring waters, which can taste a bit sweet. Minerals offer a slightly salty or bitter flavors, which is likely why low mineral soft waters have a more appealing taste, Nestle wrote in her book What To Eat. Most of toingredients that are added to bottled water occur naturally in tap water and in our daily diets. Potassium chloride, let’s say, is a chemical compound that is often used as a supplement for potassium, which benefits heart health and aids normal muscular and digestive functions. Magnesium chloride, magnesium sulfate, and calcium chloride are all inorganic salts.
You would have to drink lots of water to make much of a difference, to Food and Drug Administration recommends that Americans reduce current levels of sodium intake by 2300 mg per day, Nestle says.
Sodium typical amount in water averages at around 17 mg per liter. Just because additives are generally naturally occurring ingredients doesn’t mean that consumers shouldn’t look at labels. That means sugars was added, I’d say in case labels show calories. Some bottled waters can be high in sodium, and toEnvironmental Protection Agency recommends only drinking water that contains 20 sodium mg per liter or less.
The best choice that many water consumers can make should be to just stick to drinking tap water. Says Nestle, it beats everything in taste and cost, to toextent that tap water is clean and free of harmful contaminants. The best choice that many water consumers can make should be to just stick to drinking tap water. Then again, says Nestle, it beats everything in taste and cost, with tointention to toextent that tap water is clean and free of harmful contaminants.